Allergens in Dahi Puri: milk, gluten.
Ingredients
Quantities for 4.
- 150g Ravafor the puris
- 3 tbsp Maida
- 300g, boiled and crushed fine Potato
- 500g, whisked, sweetened and chilled Yogurt
- 5 tbsp sweet extract Tamarind
- a handful Mint
- a handful Coriander Leaves
- 2 Green Chilli
- 2 tsp Chaat Masala
- 1 tsp Black Salt
- 1 tsp, roasted Cumin Powder
- 50g Besanfor sevoptional
- 3 tbsp seeds Pomegranateoptional
- 500ml Neutral Oilfor deep frying
- to taste Salt
Cookware
stovetop, kadhai
Checked against the ingredient list for ten allergens: milk, egg, fish, crustaceans, tree nuts, peanuts, sesame, mustard, soy and gluten. Brands vary, so read the label on anything new to you.
Before you start
- The puris are the same shells as pani puri, so if you are buying them, buy once and make both.
- Sweeten the yogurt. Plain sour yogurt fights the tamarind instead of balancing it.
Method
- Make a stiff dough of rava, maida, salt and water. Knead well and rest 30 minutes under a damp cloth.
- Roll very thin and cut 4cm discs. Fry at 190C, pressing each with a slotted spoon until it balloons, then crisp it.Hot oil and thin rolling. Either one wrong and they will not puff.
- Cool the shells completely. Crack a small hole in the top of each.
- Season the crushed potato with a little chaat masala and salt, and fill each puri.
- Whisk the yogurt with sugar and a pinch of salt until pourable and thoroughly chilled.
- Spoon the cold yogurt over the filled puris, then tamarind and green chutney.
- Finish with roasted cumin, black salt, sev and pomegranate. Eat at once.
Storage
Unfilled shells keep two weeks airtight. Once the yogurt goes on you have about a minute.
Nutrition Medium estimate
One serving of Dahi Puri (315 g) is about 574 calories, or 183 calories per 100 g.
Medium protein: 16 g a serving, 11% of the calories
| Per serving315 g | Per 100 g | |
|---|---|---|
| Calories | 574 kcal | 183 kcal |
| Protein | 15.7 g | 5 g |
| Carbohydrate | 77.2 g | 24 g |
| of which sugars | 16.8 g | 5 g |
| Fibre | 6.8 g | 2 g |
| Fat | 23.4 g | 7 g |
| of which saturated | 4.7 g | 2 g |
| of which unsaturated | 17.2 g | 6 g |
Ingredients given to taste count as zero, so the real figures run a little higher. Nearest database match used for black salt, chaat masala. Estimated from raw ingredients using USDA FoodData Central.
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Times, yields, allergens and nutrition are guidance. Use your own judgement on doneness and on storing. More in About.