Missi Roti
gram flour and wheat flatbread with onion and ajwain, coarse and savoury off the tawa

Allergens in Missi Roti: milk, gluten.
Ingredients
Quantities for 4.
- 200g Atta
- 100g Besan
- 1 medium, very finely chopped Onion
- 2, finely chopped Green Chilli
- 4 tbsp, chopped Coriander Leaves
- 1 tsp, crushed between the palms Ajwain
- 1 tsp Cumin Seeds
- 1 tbsp, crushed Kasuri Methioptional
- 1/4 tsp Turmericoptional
- 1/2 tsp Chilli Powderoptional
- 3 tbsp, plus more for smearing Ghee
- 180ml, lukewarm Water
- to taste Salt
Cookware
tawa, stovetop
Checked against the ingredient list for ten allergens: milk, egg, fish, crustaceans, tree nuts, peanuts, sesame, mustard, soy and gluten. Brands vary, so read the label on anything new to you.
Before you start
- Chop the onion as fine as you can manage. Coarse pieces tear the dough when you roll it.
- Rest the kneaded dough 20 minutes. Besan needs that time to hydrate or the rotis crack at the edges.
- Heat the tawa on medium for a full 5 minutes before the first roti. A cool tawa makes leathery missi roti.
Method
- Mix the atta, besan, salt, ajwain, cumin, turmeric and chilli powder in a wide bowl.
- Rub in 2 tbsp ghee until the flour holds its shape when squeezed in your fist.
- Add the onion, green chilli, coriander leaves and crushed kasuri methi and toss through.
- Add the lukewarm water a little at a time and knead 6-8 minutes to a soft, pliable dough, slightly stiffer than chapati dough.Onions release water as the dough rests, so start on the dry side. You can always add a splash more.
- Cover with a damp cloth and rest 20 minutes.
- Divide into 8, roll each into a ball and dust well with dry atta. Roll out to 16cm discs, a little thicker than a chapati.Roll with light, even pressure. Press hard and the onion pieces punch through the dough.
- Lay a roti on the hot tawa. When small bubbles appear across the surface, about 45 seconds, flip it.
- Cook the second side 1 minute until brown spots form, pressing the edges down with a folded cloth so it puffs.
- Flip once more, smear with ghee and cook 20 seconds a side until crisp at the rim.Missi roti is meant to be slightly crisp, not soft like a phulka. Give it that extra 20 seconds.
- Stack in a cloth-lined box and serve hot with white butter, dahi and pickle.
Storage
Best within the hour. Keeps 1 day wrapped in a cloth at room temperature; revive on a hot tawa for 30 seconds a side. The dough does not keep well once the onion is in it.
Nutrition Good estimate
One serving of Missi Roti (180 g) is about 381 calories, or 212 calories per 100 g.
Medium protein: 12 g a serving, 13% of the calories
| Per serving180 g | Per 100 g | |
|---|---|---|
| Calories | 381 kcal | 212 kcal |
| Protein | 12.1 g | 7 g |
| Carbohydrate | 58.3 g | 32 g |
| of which sugars | 4.7 g | 3 g |
| Fibre | 11.6 g | 6 g |
| Fat | 12.9 g | 7 g |
| of which saturated | 6.4 g | 4 g |
| of which unsaturated | 5.3 g | 3 g |
Estimated from raw ingredients using USDA FoodData Central.
More like this: Healthy Indian recipes · Vegetarian Indian recipes · Punjabi recipes
Times, yields, allergens and nutrition are guidance. Use your own judgement on doneness and on storing. More in About.