
Prep5 min
Cook0 min
Active5 min
Serves1
Difficultyeasy
Allergens in Wheatgrass Shot: none of the ten listed below.
Ingredients
Quantities for 1.
- a large handful, about 60g Wheatgrasscut fresh; it toughens within a day of cutting
- ½, juiced Lemonthe only thing that makes it drinkableoptional
Cookware
blender
Checked against the ingredient list for ten allergens: milk, egg, fish, crustaceans, tree nuts, peanuts, sesame, mustard, soy and gluten. Brands vary, so read the label on anything new to you.
Method
- Rinse the wheatgrass well and shake it dry.
- Blend with 80ml cold water until it breaks down completely.
- Strain twice through muslin. Wheatgrass fibre is tough and one pass leaves it gritty.
- Add the lemon and drink immediately, before it warms.
Storage
Drink at once. Wheatgrass juice loses its flavour and colour within about twenty minutes.
More like this: Quick Indian recipes (30 min) · Vegan Indian recipes · Vegetarian Indian recipes · Gluten-free Indian recipes · Dairy-free Indian recipes · No onion no garlic recipes · Wellness recipes
Times, yields, allergens and nutrition are guidance. Use your own judgement on doneness and on storing. More in About.